2019-2020 Fixtures
| R 1 |
NORTHERN DIVISION | R 1 | SOUTHERN DIVISION |
| 01-Oct | Newcastle 3-2 Nottingham (9-5) | 01-Oct | Warwick 5-0 Welsh Wizards (13-2) |
| 10-Oct | Birmingham 1-4 Pontefract (3-12) | 16-Nov | Coolhurst 4-1 RAC (12-4) |
| R 2 | R 2 | ||
| 15-Oct | Nottingham 2-3 Birmingham (6-9) | 15-Oct | RAC 3-2 Warwick (10-5) |
| 15-Oct | Pontefract 3-2 Alba Storm (11-6) | 15-Oct | Welsh Wizards 4-1 St George’s (12-4) |
| R 3 | R 3 | ||
| 05-Nov | Newcastle 4-1 Birmingham (12-4) | 04-Nov | Coolhurst 3-2 Warwick (10-4) |
| 05-Nov | Alba Storm 2-3 Nottingham (6-10) | 05-Nov | St George’s 1-4 RAC (2-11) |
| R 4 | R 4 | ||
| 26-Nov | Pontefract 3-2 Newcastle (10-5) | 26-Nov | Warwick 4-1 St George’s (11-4) |
| 28-Nov | Birmingham 2-3 Alba Storm (6-9) | 26-Nov | Welsh Wizards 3-2 Coolhurst (9-5) |
| R 5 | R 5 | ||
| 10-Dec | Nottingham 5-0 Pontefract (13-3) | 10-Dec | RAC 5-0 Welsh Wizards (13-1) |
| 10-Dec | Alba Storm 5-0 Newcastle (13-1) | 10-Dec | St George’s 4-1 Coolhurst (12-4) |
| Second Half fixtures |
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| R 6 |
R 6 | ||
| 07-Jan | Pontefract 3-2 Birmingham (9-4) | 07-Jan | Welsh Wizards 2-3 Warwick (5-10) |
| 07-Jan | Nottingham 4-1 Newcastle (11-2) | 07-Jan | RAC 2-3 Coolhurst (6-9) |
| R 7 | R 7 | ||
| 28-Jan | Alba Storm 4-1 Pontefract (11-3) | 28-Jan | Warwick 3-2 RAC (10-4) |
| 30-Jan | Birmingham 1-4 Nottingham (2-12) | 28-Jan | St George’s 4-1 Welsh Wizards (12-2) |
| R 8 | R 8 | ||
| 18-Feb | Nottingham 4-1 Alba Storm (12-3) | 18-Feb | Warwick 5-0 Coolhurst (13-3) |
| 20-Feb | Birmingham 4-1 Newcastle (12-3) | 18-Feb | RAC 2-3 St George’s (6-10) |
| R 9 | R 9 | ||
| FIXTURES CANCELLED | FIXTURES CANCELLED | ||
| 24-Mar | Alba Storm v Birmingham | 24-Mar | St George’s v Warwick |
| 24-Mar | Newcastle v Pontefract | 27-Mar | Coolhurst v Welsh Wizards |
| R 10 | R 10 | ||
| 21-Apr | Pontefract v Nottingham | 21-Apr | Welsh Wizards v RAC |
| 21-Apr | Newcastle v Alba Storm | 24-Apr | Coolhurst v St George’s |
| SEMIS : Week of 12th May | FINAL : 23 May @ St George’s / Hampton | ||
